Osteochondrosis is a serious disease that is not immediately noticed. The disease gradually affects, destroys the intervertebral discs, cervical vertebrae, spinal nerves, vertebral artery. There are many methods of treatment: taking medication, massage, manual therapy. Many note the effectiveness of the treatment of cervical osteochondrosis with folk remedies. Common signs of cervical osteochondrosis:
- Pain in the head, neck;
- Sudden dizziness, nausea, vomiting;
- Periodic feeling of weakness;
- Sleep disorders;
- Irritability;
- Pain in the arm, forearm, even with small loads;
- hearing loss;
- Noise in the ears;
- Change of voice;
- problems with the teeth;
- Snore.
Osteochondrosis of the cervical spine occurs gradually, there are many reasons. The consequences of an injury, a sedentary lifestyle, smoking, insufficiently active life, overweight, flat feet, constant heavy loads on the spine, heredity.
Cervical Osteochondrosis Diagnosis
According to the above signs, the development of the disease is suggested, but they do not make a diagnosis and, even more so, begin treatment. The final and accurate diagnosis will be determined by the doctor. He will ask about the sensations in detail, examine, prescribe tests, procedures.
Professional doctors are constantly expanding their horizons by studying medicine comprehensively. In addition to drug treatment, doctors prescribe massage, self-massage, acupuncture and folk remedies for cervical osteochondrosis.
Doctors realized that it is possible to combine the achievements of modern medicine with time-tested folk recipes. A good doctor will give several folk ways to cure the disease.
Compress, rub - a method of treating osteochondrosis
Almost all popular methods of treating cervical osteochondrosis hit the sore spot with heat. Compress, rub - folk methods for the treatment of cervical diseases. Recipes:
- Grandma's asshole. It will take 300 grams of medical alcohol, 10 grams of camphor alcohol, iodine, 10 tablets of analgin. We mix, we get a homogeneous mass. It can sting at the first application. Apply only to healthy and clean skin without rashes, wounds. The action of the pack is felt immediately, the effectiveness of the treatment after 4-5 sessions.
- Pack of honey, aloe. It will take 150 grams of vodka, 100 grams of liquid honey, 50 grams of aloe juice. It is recommended to do a compress 2 times a day. Keep the dressing soaked in the solution over the sore spot until it dries completely.
- Ginger pack. We grate ginger, garlic, the volume depends on the rubbing zone. To facilitate rubbing, add the melted butter to the mixture.
- Essential oils of fir, menthol help with pain.
- Hypericum oil pack. The oil is prepared from 150 grams of St. John's wort flowers, 0. 5 liters of sea buckthorn oil. Replace sea buckthorn with olive, corn. Stir, boil for 30 minutes in a water bath. Insist for 3 days in a cool place. Rub the neck, the spine every day. Course procedures 10-12.
Healing decoctions, herbal baths
Healing decoctions help with many diseases, but they do not act immediately. It takes a long time, but the effect will be long lasting. Before taking the decoction, consult your doctor, learn about contraindications, possible consequences.
There are many healing potions. The ingredients can be found on pharmacy shelves in finished form. When preparing the solution, follow the instructions, observe the proportions. We list the combination of medicinal herbs for the treatment of osteochondrosis:
- Fresh birch leaves, wild strawberries, St. John's wort, chamomile, calendula.
- Thyme, montanaro, cranberry, plantain, lemon balm, sweet clover, dog rose, cinquefoil.
- Chamomile, dandelion, horsetail, motherwort, immortelle, sweet clover, calendula.
- Cherry, nettle, bearberry, juniper, black elderberry, lime, birch.
With cervical osteochondrosis, pine buds are often used. Harvest in the spring. Rinse well, grind, put in glasses, cover with sugar. Leave in a cold place for 12-14 days. An infusion readiness signal will be brown. Store in the refrigerator for 8-10 months, follow the courses prescribed by the doctor.
Relieve pain, relax, cheer up medicinal herbal baths. For cooking collect fresh leaves, use canons purchased at the pharmacy. For a standard bath 400-500 grams of medicinal herbs. 7 day course. The doctor will prescribe the exact amount, advise which procedures will enhance the healing effect of water.
Effective in the treatment of folk methods of cervical osteochondrosis:
- Birch leaf bath. The procedure takes 25 - 30 minutes.
- Pine bath. Combine fir, pine, cedar, boil, add to water. The time of the procedure is 15 - 20 minutes.
- Chamomile flower bath. Add the flowers of the plant to the water, prepare a decoction. The procedure takes 25 - 30 minutes.
Therapeutic exercises
Alternative treatment of cervical osteochondrosis involves daily exercise. There is a special course of exercises to combat osteochondrosis. Check with your doctor before starting exercise. In the beginning, do the exercises under the supervision of a trainer who will explain and show you how to do it right.
Exercise in the morning, perform the movements smoothly, carefully, slowly. Relax your head, neck, back, shoulders. Remember that the wrong move will cause irreparable damage.
Self-massage with a rolling pin, the shovel handle is suitable for morning exercises. Bring your hands back, knead the sore spot. There should be no pain. Do not make more than 50 projectile movements. The procedure relaxes the neck muscles, improves blood circulation and normalizes metabolic processes in the neck area. Then knead the affected area with your hands: stroke, rub, knead. Do the self-massage while sitting.
Sleeping on a hard surface is considered a kind of massage for the neck and back muscles, a good prevention of osteochondrosis.
Alternative treatment of osteochondrosis of the cervical region is becoming popular due to the effectiveness, safety of exposure to the skin, internal organs. Treatment should be competent, correct. Incorrectly observed proportions in a compress, decoction, incorrectly performed exercise, the wrong number of days of the course will adversely affect health, aggravate the condition.
You will not have to treat cervical osteochondrosis with folk remedies in combination with modern remedies, if you follow the preventive rules: active physical activity, correct posture when walking, at work, treatment of infectious diseases, sleeping on a hard surface. Eat more calcium-rich foods (milk, hard cheese, cottage cheese), seafood, meat, fresh vegetables, fruits.